Therapist Counselor


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Feeling weighed down or overwhelmed more than usual and looking for a way to better handle life’s complications? Finding it more challenging to stay grounded or do the things you used to do and wanting to feel more like yourself again?

You are in the right place. With everything that is going on in the world and in your life, these types of feelings and thoughts are more common than ever. I am confident that with some greater perspective and confidence you can learn to reduce the distress this causes you. I would be honored to help support as you move towards living the kind of life you want to live.

By seeking support, you are already on the path to finding what you are looking for. I will work with you on gaining more clarity and insight so you can move towards increased calm and joy. Reflecting on your inner experience of thoughts, feelings and emotions can lead you to living a more fulfilling and well-balanced life.

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Thank you for reaching out.